Viberzone Barefoot Training
Viberzone Barefoot training program is designed to present the latest research in barefoot science as it relates to restoring foot function, corrective exercise and athletic performance. also leads to better movement and joints of the body such as the hips, low back and even shoulders.
When it comes to athletes we train with balance, explosive and nervous system. Functional movement and strengthen the muscles of the foot and around the ankle joint. It provides foot strength and explosive power for your entire stride, which increases speed and reduce injuries.
If you apply Viberzone Barefoot training to your fitness program, you will notice improvements in overall stability, body awareness, foot strength, foot speed, and proprioception.